Sunflower oil is a light, neutral-flavoured oil extracted from the seeds of the sunflower plant (Helianthus annuus). Sunflower oil is available in different varieties, including high oleic, linoleic, and mid-oleic, each offering various benefits depending on its composition of fatty acids.
Usage areas
- Frying and cooking: With its high smoke point, sunflower oil is ideal for frying, deep-frying, and sautéing
- Salad dressings and sauces: The mild flavour makes sunflower oil an excellent base for salad dressings, mayonnaise, and vinaigrettes.
- Baking: Often used in baking recipes due to its neutral taste, sunflower oil can be found in cakes, muffins, and bread.
- General cooking: Sunflower oil is a versatile all-purpose cooking oil used in everyday cooking, from stir-fries to roasting.
- Heart health: Sunflower oil, particularly high oleic varieties, is known for supporting heart health by promoting good cholesterol levels and reducing bad cholesterol (LDL).
- Anti-inflammatory properties: The oil has anti-inflammatory benefits, which can support overall health, especially when incorporated into a balanced diet.
- Moisturiser: Sunflower oil is commonly used in skin care products to moisturise and hydrate the skin, thanks to its high vitamin E content.
- Hair care: It is also used in hair care products to nourish and strengthen hair, promoting shine and softness.
Specification
- Purity: 100%