Rapeseed oil is a pale yellow cooking oil extracted from the seeds of the rapeseed plant (Brassica napus), which is closely related to mustard and cabbage. Rapeseed oil is often marketed as canola oil, particularly in North America, which refers to a variety of rapeseed that has been specially bred to reduce erucic acid levels.
Usage areas
- Cooking and frying: With its high smoke point, rapeseed oil is perfect for high-heat cooking methods like frying, sautéing, and grilling.
- Salad dressings and sauces: Its mild flavour makes it ideal for making light salad dressings, mayonnaise, and vinaigrettes.
- Baking: Rapeseed oil can be used in baking to replace other oils or fats, providing a neutral taste in cakes, muffins, and pastries.
- Marinades and cooking oil blends: Rapeseed oil is commonly used in marinades and cooking oil blends due to its light texture and neutral flavour.
- Heart health: Rich in omega-3 fatty acids and monounsaturated fats, rapeseed oil is known to promote heart health by lowering bad cholesterol (LDL) and supporting healthy blood vessels.
- Anti-inflammatory properties: The omega-3 fatty acids in rapeseed oil may help reduce inflammation, contributing to overall joint and skin health.
- Moisturizing: Rapeseed oil is used in various skin care products for its ability to hydrate and protect the skin, especially for dry or sensitive skin.
- Hair nourishment: It is also used in hair care formulations to add moisture, reduce frizz, and promote healthier-looking hair.
Specification
- Purity: 100%